Develop your technical ability.Improve your athletic performance.Take your game to the next level.

Confidence, ability and enjoyment
UP Football helps young players across Sunderland, South Tyneside and the North East grow through expert football coaching and age-appropriate strength and conditioning. From Mini Movers in Sunderland for 18 months to 5 years to focused small-group training, every session is positive, purposeful and tailored to the child in front of us.
From first steps to first team

Football coaching
Small-group and two-to-one sessions that build first touch, ball mastery, decision making and confidence on the ball.
Times available
Strength & conditioning
Age-appropriate training to move better, get faster and stay robust. Learning to move well comes first, heavy weights do not.
Times available
Mini Movers Group
Fun Sunday morning sessions that build balance, coordination and a love of moving, in two age groups.
See Mini MoversWhat families and players say
Linzi, Mini Movers parentJude is fantastic with the little ones at the Mini Movers class, his patience and enthusiasm is great and all the kids love the activities and getting involved, highly recommended for anyone thinking of getting their little one into a club or sport.
Nina, UP Football Under 11s parentI honestly couldn't recommend Jude enough! He's been coaching my son Harrison for a few weeks now, and the progress he's made already is amazing! Jude is absolutely brilliant with him and Harrison loves every minute of his sessions. He even asks me every day to message Jude to see if he's coming to coach him! It's so lovely to see how much he's enjoying football and improving each week. Highly recommend!
Henry Johnson, Newcastle UnitedJude is brilliant when it comes to you as an individual. He asks and knows what you need to work on and designs sessions around that. He is very vocal and can be demanding when you want him to be, which will develop you as a player.
Coaching that fits the player

